Weigh In record (no journal entry) for 21 April 2021
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120.8 kg
Lost so far: 7.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 59.84g | Prot: 118.93g | Carbs: 175.31g.
Breakfast: Батончик. Lunch: Смешанные Овощи (Замороженные), Запеченный или Жареный Лосось. Dinner: Йогурт, Капуста Белокочанная. more...
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Losing 26.3 kg a Week
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Juliaajul's Weight History
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