Weigh In record (no journal entry) for 21 April 2021
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80.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 29.64g | Prot: 50.58g | Carbs: 85.62g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Chicken Breast Meat, Hula Hoops BBQ Beef (25g), Tesco White Bread Rolls. Dinner: Cadbury Dairy Milk, Tesco Southern Fried Chicken Breast, Tesco White Bread Rolls, House Salad. Snacks/Other: Pepsi Pepsi Max. more...
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Losing 4.2 kg a Week
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Allosaur's Weight History
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