Weigh In record (no journal entry) for 20 April 2021
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60 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 6.80g | Prot: 14.15g | Carbs: 75.00g.
Dinner: Iceland Low Fat Straight Cut Chips, Asda Red Lentils. more...
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Losing 0.1 kg a Week
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