Weigh In record (no journal entry) for 20 April 2021
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81 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 31.86g | Prot: 55.62g | Carbs: 118.13g.
Breakfast: Tassimo Kenco Americano Grande. Lunch: Walkers SunBites Sweet Chilli (25g), Tesco White Bread Rolls, Chicken Breast Meat . Dinner: McCoy's Flame Grilled Steak Crisps (30g), Tesco Finest Chunky Cod Fillet Fish Fingers, Spaghetti with Tomato Sauce and Vegetables. more...
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Losing 10.5 kg a Week
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Allosaur's Weight History
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