cephman's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
115.3 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1881 kcal Fat: 47.15g | Prot: 84.01g | Carbs: 239.34g.   Dinner: Dr Pepper Dr Pepper, Sainsbury's Roast Chicken Dinner. Snacks/Other: Bananas , Mr Whippy Ice Cream Cone (Large), Plain Crepe, Tesco Everyday Value Chicken Flavour Instant Noodles. more...
Gaining 2.2 kg a Week

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cephman's Weight History


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