Weigh In record (no journal entry) for 17 April 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 83.63g | Prot: 87.35g | Carbs: 20.09g.
Lunch: Extra Virgin Olive Oil, Tesco Mushrooms, Realvalle Bacon Cocido, Tesco Medium Eggs, Waitrose Onions, Asda Celery Sticks , Waitrose Essential Cherry Tomatoes, Tesco Iceberg Lettuce, Salmon pie filling, Pie crust. Dinner: Tesco Romaine Lettuce Hearts , Tesco Iceberg Lettuce, Tesco Medium Eggs, Tesco Mushrooms, Pecan Nuts . Snacks/Other: Waitrose Onions, Tesco Red Pepper, Tesco British Celery Sticks, Arla Cottage Cheese, Lidl Sheep Cheese with Black Garlic, Consum Morro De Cerdo. more...
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steady weight
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GabiThomas's Weight History
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