| February 2022 |
| Tue 22: |
573 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
20.21g |
|
33.35g |
|
-
|
-
|
| Mon 21: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
18.46g |
|
17.12g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1383 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
96.89g |
|
20.41g |
|
749*
|
 634
|
| Fri 29: |
1167 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
95.91g |
|
17.55g |
|
208*
|
959
|
| Thu 28: |
1139 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
70.61g |
|
17.05g |
|
1014*
|
125
|
| Wed 27: |
841 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
62.88g |
|
19.39g |
|
532*
|
309
|
| Tue 26: |
1269 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
88.23g |
|
13.09g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
814 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
73.36g |
|
9.14g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
23.00g |
|
1.60g |
|
-
|
-
|
| Sun 16: |
894 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
73.41g |
|
22.04g |
|
-
|
-
|
| Mon 10: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
23.85g |
|
2.43g |
|
-
|
-
|
| Fri 7: |
560 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
43.55g |
|
7.01g |
|
-
|
-
|
| Thu 6: |
1035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
89.16g |
|
10.34g |
|
-
|
-
|
| Wed 5: |
948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
123.23g |
|
11.35g |
|
-
|
-
|
| Tue 4: |
731 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
74.97g |
|
3.84g |
|
-
|
-
|
| Mon 3: |
1005 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
68.65g |
|
21.22g |
|
-
|
-
|
| Sat 1: |
828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
44.96g |
|
9.39g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
38.20g |
|
2.44g |
|
-
|
-
|
| Sun 18: |
431 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
23.92g |
|
2.29g |
|
-
|
-
|
| Sat 17: |
1161 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
87.35g |
|
20.09g |
|
-
|
-
|
