Weigh In record (no journal entry) for 17 April 2021
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100.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 91.43g | Prot: 82.24g | Carbs: 15.75g.
Lunch: Aldi Dutch Maasdam Cheese, Dulano German Farmers Ham, Asda Single Fresh British Cream. Dinner: Lidl 95% Dark Chocolate, Asda Single Fresh British Cream, Dulano German Farmers Ham, Hartley's No Added Sugar Strawberry Jelly, Asda Baby Plum Tomatoes, Tesco Halloumi. more...
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Losing 4.6 kg a Week
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AlexandraCn's Weight History
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