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No idea what’s going on.
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66.3 kg
Lost so far: 11.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 6.27g | Prot: 41.37g | Carbs: 5.76g.
Breakfast: Sainsbury's Chia Seeds , Bulk Powders Complete Diet Protein Advanced. more...
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Gaining 2.1 kg a Week
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 Comments
I’m not fasting properly for the last two days so maybe it’s that ?! No changes to my habits at all. And it’s been really going well. But confused ?
17 Apr 21 by member: Kate Freckles
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17 Apr 21 by member: Kate Freckles
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Add some hiit workouts in your week to see if it helps
17 Apr 21 by member: pcrav1992
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I’ve been doing Heather Robinson’s 12 week program (on week 10) she mixes it up : Hiit, T’abâtardis, targeted changes everyday - last two days have been hiit.
17 Apr 21 by member: Kate Freckles
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17 Apr 21 by member: Kate Freckles
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17 Apr 21 by member: pcrav1992
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Kate Freckles's Weight History
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