Weigh In record (no journal entry) for 16 April 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 82.93g | Prot: 49.25g | Carbs: 166.16g.
Lunch: Sunflower Oil, Fried Egg , Anchor Butter, Warburtons Medium Sliced White Bread, Jacob's Cream Crackers, Kellogg's Rice Krispies Bar. Dinner: Tesco Medium Avocado, White Table Wine . Snacks/Other: Tesco Crunchy Peanut Butter, Warburtons Medium Sliced White Bread, Anchor Butter, Jacob's Cream Crackers, White Table Wine , PizzaExpress Pepperoni, Coleslaw , Apples . more...
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steady weight
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Steelydan72's Weight History
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