Weigh In record (no journal entry) for 16 April 2021
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91.6 kg
Lost so far: 0.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 52.44g | Prot: 63.03g | Carbs: 218.55g.
Breakfast: Kellogg's Special K, Tea with Milk. Lunch: Pork Roast, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Rowan Hill Brown Baguette. Dinner: Batchelors Mushy Peas, Chip Shop Chips, Fried Battered Haddock. Snacks/Other: Vanilla Ice Creams , Oranges, Biscuit, Tesco Nectarines, Plums. more...
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Losing 0.1 kg a Week
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m.quince1's Weight History
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