Weigh In record (no journal entry) for 15 April 2021
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 59.79g | Prot: 67.50g | Carbs: 240.85g.
Breakfast: Choceur Hot Chocolate Drink, Muesli, Kellogg's All-Bran. Lunch: Sliced Ham, Coffee with Semi-Skimmed Milk, Waitrose Treacle Tart, Broccoli (Spears, Frozen) , Waitrose Love Life Butternut Squash Risotto. Dinner: Upside Down Cake (All Fruits), Hovis Wholemeal Bread Medium, Fried Egg , Tesco Smoked Bacon Rashers. Snacks/Other: Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. more...
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Gaining 0.7 kg a Week
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egpletts99's Weight History
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