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I got tired of counting calories and went over yesterday but lost a little anyway.
I may not be able to exercise today because I’m getting my vaccine.
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 63.46g | Prot: 54.44g | Carbs: 134.67g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Nature Valley Protein Chewy Bars - Coconut Almond. Lunch: Bananas , Blue Diamond Almond Breeze Original, Vibrant Health Green Vibrance, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Honey , Butter Whipped (Salted) , Sweet Potato , Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Calavo Avocado, Tomatoes, Spinach . Snacks/Other: Coors Light Beer (Bottle), Boar's Head Vermont Cheddar Cheese (Yellow & White). more...
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Losing 1.6 kg a Week
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cindylynnwho's Weight History
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