Weigh In record (no journal entry) for 14 April 2021
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61.5 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 134.25g | Prot: 97.58g | Carbs: 19.07g.
Lunch: Alesto Pistachios, Keton1 Mct Powder, Keton1 Collageen Poeder, Organic Peanut Butter Crunchy, AH Chiazaad, Alpro Amandelmelk Ongezoet. Dinner: Skinny Food Co Sriracha Hot Chili , AH Sesamolie, Melkan Roomboter Ongezouten, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Zaanse Mayonaise, AH Hollandse Garnalen, AH Tartaar, Nevo Bloemkool Gekookt . more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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