cindylynnwho's Journal, 13 Apr 21

I’ve been a good girl but the scale is still going up
67.5 kg Lost so far: 1.5 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1569 kcal Fat: 51.08g | Prot: 55.24g | Carbs: 210.15g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Nature Valley Protein Chewy Bars - Coconut Almond. Lunch: Publix Premium Blended Blood Orange Greek Yogurt, Pineapple. Dinner: Bush's Best Vegetarian Baked Beans, Hebrew National Beef Knockwurst, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Snacks/Other: Anheuser-Busch Rolling Rock, Sabra Roasted Garlic Hummus, Late July Organic Sea Salt & Lime Tortilla Chips. more...
Gaining 1.3 kg a Week

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cindylynnwho's Weight History


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