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Well, that was Christmas. Shockingly gained half a stone in cake and whiskey.
Here we go again.
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82.5 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1569 kcal
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Fat: 42.53g | Prot: 73.94g | Carbs: 223.58g.
Breakfast: 1% Fat Milk, Weetabix Chocolate. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Knorr Mouliné de Légumes Variés. Dinner: Cooked Celery, Mushrooms, White Rice, Ground Beef (95% Lean / 5% Fat), Zucchini, Onions, Carrots, Olive Oil. Snacks/Other: Rice Based Oriental Mix. more...
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2355 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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 Comments
Ha ha, you and me both, but how sad would it be to have starved and calorie counted over Christmas, and still probably have gained a pound or two? Knickers, I say, knickers to it. January is the perfect time for drop-off diets.
04 Jan 14 by member: Lardari
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Yeah exactly. Knickers. Actually, I don't mind the booze and cake weight, but am slightly resentful of the weight from having to clear the children's leftovers and then eat a full meal myself because the mother in law can't abide wasted food and I can't abide forcing children to eat when they're no longer hungry. May have ended in a little row, but that's another story...
07 Jan 14 by member: JanusWoman
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JanusWoman's Weight History
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