Steelydan72's Journal, 13 Apr 21

50.0 Days to lose a stone.....Jesus.
82.6 kg Lost so far: 0.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1457 kcal Fat: 64.32g | Prot: 85.05g | Carbs: 134.18g.   Lunch: Bananas , Tesco Easy Peeler Satsuma, Aldi Sardines in Tomato Sauce, Tesco Cooked Ham, Tesco Vine Ripened Tomatoes, Asda Iceberg Lettuce. Dinner: Tesco Meatball Pasta Melt. Snacks/Other: Tesco Crunchy Peanut Butter, Jacob's Cream Crackers. more...
Losing 2.2 kg a Week

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Steelydan72's Weight History


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