Weigh In record (no journal entry) for 12 April 2021
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 65.00g | Prot: 47.29g | Carbs: 55.79g.
Breakfast: Avocados , Soft Boiled Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Macaroni or Noodles with Cheese and Tuna. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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minabirdi's Weight History
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