xynab's Journal, 03 Jan 14

I've reached a weight loss plateau. Its official. I havent lost any weight since 4-5days. I'm stuck at 57kgs and it wont budge. The scale wont budge. I really need to change my strategy....
I went to the gym today. It was my last day. Unfortunately I didnt get to do more than 35mins exercise, but alhamdulillah for everything. I got a lot of other work done. Except my jewellry. I wanted to book my ticket to leave tomorrow. But I highly doubt that will be possible at this rate.

GOD, please help me out. I need you.

57 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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203 kcal

Fat: 11.67g | Prot: 13.98g | Carbs: 6.96g.   Dinner: Cucumber (with Peel), Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Frico frico processed smoked cheese. more...

1882 kcal

Exercise: Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes. more...