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not been good but I've bought a juice maker
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94.3 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 54.71g | Prot: 45.17g | Carbs: 206.34g.
Breakfast: Chardonnay Wine, Orange Juice , Plain French Toast, Coffee. Lunch: Philadelphia Light Cream Cheese with Garlic & Herb, Cherry Tomatoes, Sliced Ham, Morrisons Pasta Shells. Dinner: Tesco Medium Avocado, Tesco Prawn Cocktail. Snacks/Other: Lidl Tonic Water Light, Fruit Smoothie (made with Fruit or Fruit Juice only), Asda Chosen By You Orange, Mango & Passion Fruit Smoothie. more...
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2587 kcal
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Exercise:
Vibrating Platform Machine - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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clare6969's Weight History
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