Weigh In record (no journal entry) for 12 April 2021
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89.5 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 34.62g | Prot: 20.56g | Carbs: 75.65g.
Breakfast: Kinder Kinder Chocolate . Lunch: Asda Mangetout, Co-Op Yellow Pepper, Tesco Courgette, Olive Oil , Tomatoes, Waitrose Spinach & Ricotta Ravioli. Snacks/Other: Acti Leaf Oat Milk. more...
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Losing 2.5 kg a Week
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iri.fierce's Weight History
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