Weigh In record (no journal entry) for 12 April 2021
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85.5 kg
Lost so far: 2.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 31.44g | Prot: 58.09g | Carbs: 65.84g.
Breakfast: Tea with Milk and Sugar. Lunch: Asda Smart Price Chunky Chicken Breast, Basil , Spinach , Tesco Cherry Tomatoes, Asda Pesto, Asda Wholewheat Pasta. Snacks/Other: Monster Energy Ultra Black, Asda Sliced Edam, Jacob's Cream Crackers. more...
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Losing 0.1 kg a Week
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CrazyLegsCrane's Weight History
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