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The gyms are open! I'm also on a 6 day week this week so easier to stick to diet :)
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 64.83g | Prot: 38.31g | Carbs: 167.17g.
Lunch: Vemondo Vegan Red Thai Style Pot. Dinner: Plain Yoghurt (Skim Milk) , Tesco Medium Eggs, Frylight Extra Virgin Olive Oil Spray, Asda Harissa Paste, Egg White , White Flour, Tesco Sweet Potato . Snacks/Other: Cadbury Easter Egg, Tesco Bakery Cherry Pie, Edwards Mixed Pickle, Pistachio Nuts , Wall's Solero Exotic. more...
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steady weight
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JoTheGeek's Weight History
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