MrCabral1's Journal, 02 Jan 14

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Weigh In record (no journal entry) for 02 January 2014

108.2 kg Lost so far: 0 kg. Still to go: 22.0 kg. Diet followed: Poorly.

View Diet Calendar, 02 January 2014:

420 kcal

Fat: 18.67g | Prot: 31.00g | Carbs: 36.82g. Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer, Sugar. Lunch: Cedar's Whole Wheat Wrap, Tuna Fish Salad. more...

3306 kcal

Exercise: Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 3 hours. more...

Losing 0.5 kg a Week

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MrCabral1's Weight History

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MrCabral1's Journal, 02 Jan 14

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MrCabral1's Weight History