Weigh In record (no journal entry) for 10 April 2021
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 67.06g | Prot: 62.58g | Carbs: 191.91g.
Breakfast: Blueberries , Prunes (Low-Moisture, Stewed) , Choceur Hot Chocolate Drink, Sojade Soya Yoghurt. Lunch: Red Table Wine , Coffee with Semi-Skimmed Milk, Asda Stir-Fried Pork with Ginger & Honey , Tesco Microwave Jasmine Rice, Cheesecake , Blueberries . Dinner: Glorious! Meal Soup Indian Chicken Soup, Tesco 85% Cocoa Plain Chocolate, Cooked Asparagus (from Fresh), Toasted Bread, Blue Cheese , Tesco Comte, Sojade Soya Yoghurt, Kiwi Fruit, Bananas . more...
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Losing 2.8 kg a Week
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egpletts99's Weight History
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