Weigh In record (no journal entry) for 10 April 2021
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61.4 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 133.29g | Prot: 99.76g | Carbs: 15.39g.
Lunch: Lovilio Mascarpone , Alesto Amandelen, Pit&Pit Amandelmeel, Aman Prana Kokos Meel, AH Ei, AH Uitgebakken Ontbijtspek. Dinner: Skinny Food Co Sriracha Hot Chili , Nevo Paprika Groen Rauw, Rode Paprika Tnf, AH Grana Padano DOP 32+, Milbona Extra Belegen Kaas, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, Alpro Amandelmelk Ongezoet, AH Ei, AH Uitgebakken Spekreepjes, Nevo Bloemkool Gekookt . more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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