|
Slight increase but nothing major 😊 x
|
67.0 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3073 kcal
|
Fat: 136.70g | Prot: 142.64g | Carbs: 315.85g.
Breakfast: Clarks Maple Syrup, Tesco Skimmed Milk, Asda Gala Apple, Blueberries, Tesco Porridge Oats. Lunch: Marks & Spencer Luxury Hot Cross Buns, Tesco Wafer Thin Ham, Tesco Cherry Tomatoes, Asda Iceberg Lettuce, Asda Extra Special Wholemeal Sourdough Boule, Tesco Low Fat Chicken Noodle Cup Soup. Dinner: Cheesecake , KFC Original Recipe Chicken Thigh, KFC Fries (Regular), KFC Original Recipe Chicken Drumstick, KFC Mini Breast Fillets (1). Snacks/Other: Snackrite Crispy Fries, Tesco Skimmed Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycooper1's Weight History
|