cindylynnwho's Journal, 09 Apr 21

What goes up must come down
67.1 kg Lost so far: 1.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
800 kcal Fat: 20.71g | Prot: 28.46g | Carbs: 104.40g.   Breakfast: Quaker Instant Oatmeal Protein - Apples & Cinnamon, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Kids). Snacks/Other: Landshark Lager. more...
Gaining 1.3 kg a Week

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cindylynnwho's Weight History


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