Weigh In record (no journal entry) for 09 April 2021
|
84.8 kg
Lost so far: 16.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 50.87g | Prot: 90.30g | Carbs: 197.71g.
Breakfast: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Egg, Bacon Aldi Bacon , Strawberries. Lunch: Green String Beans, Marks & Spencer Count on Us Fish Pie. Dinner: Aldi Lighter Than Light Mayo, Lettuce Salad with Assorted Vegetables, Cheese Pizza with Vegetables. Snacks/Other: Cadbury Dairy Milk, Bird's Custard, Apple Cinnamon Oatmeal Crumble, Sainsbury's Skimmed-Milk. more...
|
Losing 0.5 kg a Week
|
 Comments
well done Annmarie ur doing great.xx
09 Apr 21 by member: Rach.😘xx
|
Thank you had a few slips but got straight back on I want this off. 4lb to be where I was xx
09 Apr 21 by member: annmarie1987
|
Not much further to go. Keep going u have got this.
09 Apr 21 by member: Rach.😘xx
|
09 Apr 21 by member: annmarie1987
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmarie1987's Weight History
|