Weigh In record (no journal entry) for 09 April 2021
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61.8 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 141.75g | Prot: 75.84g | Carbs: 17.42g.
Lunch: Callowfit Vanille Saus, Callowfit Chocolate, Xucker Schoko Drops Weiss, Xucker Schoko Drops, So Asia Romige Kokosmelk, BioWise Kokosolie, Alesto Amandelen, Blooker Cacao, AH Avocado Eetrijp. Dinner: Keton1 Collageen Poeder, Butter nut fat bombs, Lidl Shoarma, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
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Losing 2.8 kg a Week
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keto_danny's Weight History
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