xynab's Journal, 01 Jan 14

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Weigh In record (no journal entry) for 01 January 2014

57 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:

260 kcal

Fat: 18.00g | Prot: 23.00g | Carbs: 0.00g. Lunch: Pepsi Diet Pepsi, Harris Teeter Angus Beef Loin New York Strip Steak. more...

2518 kcal

Exercise: Resting - 14 hours and 20 minutes, Exercise machine (moderate) - 1 hour and 40 minutes, Sleeping - 5 hours, Walking (moderate) - 5/kph - 3 hours. more...

steady weight

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