Weigh In record (no journal entry) for 01 January 2014
|
82.5 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2014:
|
897 kcal
|
Fat: 45.61g | Prot: 22.22g | Carbs: 97.96g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Lunch: Heavy Cream, Asda Chosen By You Mince Pie, Ziggy's Internationale Gouda Cheese, Sharwood's Prawn Crackers. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|