Weigh In record (no journal entry) for 08 April 2021
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141.0 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 127.70g | Prot: 105.10g | Carbs: 100.34g.
Breakfast: Tesco British Butter Salted, Asda Chosen By You Grated Four Cheese Mix, Egg Omelette , SPAM Spam, Califia Farms Unsweetened Vanilla Almond Milk, Black Tea. Lunch: Anchor Butter, Lidl Strawberry Conserve , Nimble Wholemeal Bread . Dinner: Fresh Lemon Juice, Wholegrain Mustard, Asda Green Olives, Tesco Cherry Tomatoes, Extra Virgin Olive Oil, Worldwide Foods Tomato & Olive Quinoa, Aldi Seabass Fillets. Snacks/Other: Black Tea, Mighty Pea Protein Oat Milk. more...
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steady weight
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