Weigh In record (no journal entry) for 08 April 2021
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3179 kcal
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Fat: 153.97g | Prot: 63.37g | Carbs: 377.62g.
Breakfast: Sainsbury's Basics French Brie. Lunch: Nissin Soba - Classic. Dinner: Asda Spicy Potato Wedges , Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Hula Hoops Original (25g), Cadbury Dairy Milk, Tesco Fizzy Multicolour Belts, Swizzels Matlow Love Hearts, Kellogg's Fruit Winders, Barratt Dip Dab, Ferrero Ferrero Rocher, Maoam Stripes. more...
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Gaining 0.3 kg a Week
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