Weigh In record (no journal entry) for 08 April 2021
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72.5 kg
Lost so far: 3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 52.09g | Prot: 27.50g | Carbs: 112.47g.
Breakfast: Fibre One Chocolate Fudge Brownie. Lunch: Orange, Heinz Tomato Cup Soup. Dinner: Hellmann's Garlic Mayonnaise, Onions , Asda Large Egg, Tesco Sweet Peppers, Asda Spinach. Snacks/Other: Nescafe Vanilla Latte, Skinny Crunch Chocolate Orange Snack Bar, Hartley's No Added Sugar Raspberry Jelly, Tesco Pink Lady Apples. more...
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Losing 5.3 kg a Week
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emilylouisee10's Weight History
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