Recent Food & Exercise Entries
| January 2022 |
| Fri 21: |
-
|
-
|
|
44*
|
-
|
| Thu 20: |
-
|
-
|
|
226*
|
-
|
| Wed 19: |
-
|
-
|
|
58*
|
-
|
| Tue 18: |
-
|
-
|
|
15*
|
-
|
| Mon 17: |
-
|
-
|
|
141*
|
-
|
| Sun 16: |
-
|
-
|
|
53*
|
-
|
| Sat 15: |
-
|
-
|
|
20*
|
-
|
| Fri 14: |
-
|
-
|
|
7*
|
-
|
| Thu 13: |
-
|
-
|
|
34*
|
-
|
| Wed 12: |
-
|
-
|
|
158*
|
-
|
| Tue 11: |
-
|
-
|
|
10*
|
-
|
| Mon 10: |
-
|
-
|
|
75*
|
-
|
| Sun 9: |
-
|
-
|
|
27*
|
-
|
| Sat 8: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
5.79g |
|
52.95g |
|
150*
|
 91
|
| Fri 7: |
-
|
-
|
|
192*
|
-
|
| Thu 6: |
-
|
-
|
|
192*
|
-
|
| Wed 5: |
-
|
-
|
|
69*
|
-
|
| Tue 4: |
-
|
-
|
|
230*
|
-
|
| Mon 3: |
-
|
-
|
|
164*
|
-
|
| Sun 2: |
-
|
-
|
|
10*
|
-
|
|
|
