Weigh In record (no journal entry) for 07 April 2021
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.31g | Prot: 20.68g | Carbs: 114.36g.
Breakfast: Coffee with Sugar, Good Hemp Hemp Milk, Sainsbury's Nutty Muesli. Lunch: Seabrook Sea Salted Crisps, By Sainsbury's Classic Houmous , Gaea Garlic Stuffed Green Olives, Ryvita Sesame Crispbread. more...
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Losing 0.1 kg a Week
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Lisa.Long's Weight History
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