| February 2024 |
| Mon 5: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
55.00g |
|
153.73g |
|
-
|
-
|
| Sat 3: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
83.19g |
|
104.70g |
|
-
|
-
|
| Thu 1: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
68.46g |
|
194.80g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
112.71g |
|
137.43g |
|
-
|
-
|
| Tue 30: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
76.58g |
|
124.20g |
|
-
|
-
|
| Mon 29: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
101.79g |
|
146.65g |
|
-
|
-
|
| Sun 28: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
29.93g |
|
36.52g |
|
-
|
-
|
| Sat 27: |
848 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
51.97g |
|
90.42g |
|
-
|
-
|
| Fri 26: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
47.94g |
|
195.97g |
|
-
|
-
|
| Thu 25: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
74.37g |
|
212.21g |
|
-
|
-
|
| Wed 24: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
64.99g |
|
216.73g |
|
-
|
-
|
| Tue 23: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
77.80g |
|
119.24g |
|
-
|
-
|
| Mon 22: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
77.19g |
|
196.74g |
|
-
|
-
|
| Fri 19: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
90.80g |
|
179.20g |
|
-
|
-
|
| Thu 18: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
124.82g |
|
157.96g |
|
-
|
-
|
| Wed 17: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
137.56g |
|
161.92g |
|
-
|
-
|
| Tue 16: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
116.65g |
|
184.34g |
|
-
|
-
|
| Mon 15: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
137.84g |
|
204.19g |
|
-
|
-
|
| Sun 14: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
91.53g |
|
120.73g |
|
-
|
-
|
| Sat 13: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
75.64g |
|
222.40g |
|
-
|
-
|
