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I broke my diet alhamdulillah! I feel great :D well I feel kinda guilty too, cos I just reached 57kgs. I need to not ruin this day. I havent even worked out cos I was pampering myself the whole day :| well that's important too! I'm so happy I can pray now :D
I'm going to split the cheesecake with aysha if I get it. I asked Usman to get me kunafa, I hope he will. I will also be indulging in some pizzaro today :D yaay insha Allah. I dont want to over indulge though.
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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485 kcal
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Fat: 18.70g | Prot: 28.81g | Carbs: 46.44g.
Lunch: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Chinese Fried Rice. Dinner: Cheese Croissants. more...
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Losing 3.5 kg a Week
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