ean macdonald's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021

19 kg Lost so far: 95.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

27 kcal

Fat: 2.09g | Prot: 1.85g | Carbs: 0.07g. Breakfast: Bacon. more...

3355 kcal

Exercise: Dogs walk - 1 hour and 4 minutes, Apple Health - 22 hours and 56 minutes. more...

Losing 123.2 kg a Week

Comments

I lost weight 3 pounds off weight

06 Apr 21 by member: ean macdonald


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ean macdonald's Weight History