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Wooohooo
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73.5 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 33.48g | Prot: 47.95g | Carbs: 247.17g.
Lunch: Tesco Iced Finger Bun, Crips Quavers, Costa Coffee Ham & Cheese Panini, Kellogg's Rice Krispies with Semi-Skimmed Milk (30g). Dinner: Iceland Sliced Tiger Bloomer, Chicken Broth (Home Recipe). Snacks/Other: Swizzels Matlow Love Hearts, Nestle Smartie Mini Eggs, Coca-Cola Coca-Cola (Bottle), Coca-Cola Coca-Cola (Can). more...
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Losing 0.3 kg a Week
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sara.L.mumford's Weight History
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