jojobck's Journal, 06 Apr 21

Back in the game!
141.0 kg Lost so far: 5.1 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
2751 kcal Fat: 100.93g | Prot: 144.25g | Carbs: 247.87g.   Breakfast: Tesco Smoked Bacon Rashers, Egg Omelette , Califia Farms Unsweetened Vanilla Almond Milk, Black Tea. Lunch: Beans and Franks. Dinner: Birds Eye Chicken Dippers, Tyskie Lager, Philadelphia Light Cream Cheese, New York Bakery Co Bagel Thins . Snacks/Other: Popworks Sweet BBQ Flavour Popped Crisps, Tyskie Lager, Lamb Roast (Lean Only Eaten), Ashers Softies . more...
Losing 8.9 kg a Week

15 Supporters    Support   

Comments 
Woohoo! Xx 
06 Apr 21 by member: jonesjen911

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jojobck's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.