Weigh In record (no journal entry) for 06 April 2021
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90.7 kg
Lost so far: 2.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 46.48g | Prot: 35.53g | Carbs: 218.61g.
Lunch: Asda Dark Soy Sauce, Olive Oil , Tesco Light Brown Sugar, Green Peppers , Tesco Red Pepper, Asda Mangetout, Oaklands Green Beans, By Sainsbury's Baby Button Mushrooms, Tilda Steamed Pilau Basmati Rice, Aldi Medium Egg Noodles. Dinner: Herby yogurt Salad dressing, Tesco Cucumber, Olive Oil , Tesco Iceberg Lettuce, Arugula Lettuce, Dry Spaghetti . Snacks/Other: Cranberry Juice, Dairyfine Milk Chocolate Mini Delights, Robinsons Peach Squash, Acti Leaf Oat Milk. more...
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Losing 1.7 kg a Week
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iri.fierce's Weight History
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