Weigh In record (no journal entry) for 06 April 2021
|
61.9 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 142.08g | Prot: 97.49g | Carbs: 10.77g.
Lunch: Mosterd, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, AH Baby Romaine Sla, Zaanse Mayonaise, Alesto Pecan Nuts , Azijn, Kesbeke Augurk, AH Ei, Kipfilet. Dinner: Chocolade pindakaas vet bommetjes, AH Excellent Mayonaise , Bol Pompoen Tnf, Melkan Roomboter Ongezouten, AH Varkens Ribeye, Lidl Wokgarnalen, Bonduelle Edamame Bonen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|