Weigh In record (no journal entry) for 05 April 2021
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74 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 72.39g | Prot: 68.31g | Carbs: 148.94g.
Breakfast: Coffee with Semi-Skimmed Milk, Aldi Pain Au Chocolat , Tea with Semi-Skimmed Milk. Lunch: Truffles, White Chocolate, Coffee with Semi-Skimmed Milk, Waitrose Lemon Tart, Tesco Green Lentils, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Dinner: Tesco Tomato Juice , Sojade Soya Yoghurt, Sainsbury's Banana, Raspberries , Sliced Ham, Hovis Wholemeal Bread Medium, Tesco Chunky Minestrone Soup. more...
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Gaining 1.6 kg a Week
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egpletts99's Weight History
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