cindylynnwho's Journal, 04 Apr 21

Going in the right direction again. Happy Easter! I treated myself to half a chocolate egg and a small chocolate bunny rabbit.
67.7 kg Lost so far: 1.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1305 kcal Fat: 59.53g | Prot: 58.78g | Carbs: 123.21g.   Breakfast: Smucker's Natural Chunky Peanut Butter, Publix Multigrain Bread. Lunch: Land O'Lakes Swiss Cheese. Dinner: Krinos Saganaki, Mediterranean Plain Pita Bread, Spinach , Tomatoes, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Strawberries, Reko Vanilla Pizzelle, Chimes Ginger Chews, Landshark Lager, Pineapple, Hershey's Milk Chocolate Bunny, Russell Stover Milk Chocolate Marshmallow Eggs. more...
1991 kcal Exercise: Stretching (yoga) - 10 minutes, Running (jogging) - 8/kph - 35 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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cindylynnwho's Weight History


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