Weigh In record (no journal entry) for 27 December 2013
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97.4 kg
Lost so far: 4.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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202 kcal
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Fat: 2.90g | Prot: 5.50g | Carbs: 38.74g.
Breakfast: Bananas, Blueberries, Strawberries , Coffee, Coffee, Coffee, McCann's Steel Cut Irish Oatmeal. more...
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Gaining 0.2 kg a Week
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christosdoulos's Weight History
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