Maria Richards's Journal, 04 Apr 21

Boo hoo stayed the same, despite lots of effort 😐
67.1 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
1247 kcal Fat: 35.52g | Prot: 42.38g | Carbs: 152.46g.   Breakfast: Weetabix Weetabix & Milk, Milbona Authentic Greek Yogurt, Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Red Table Wine , Clotted Cream, Apple Cinnamon Oatmeal Crumble, Bisto Roast Lamb Dinner. Dinner: Tea with Semi-Skimmed Milk. Snacks/Other: Bottlegreen Elderflower Cordial, Chocolate Chip Biscuits (with Butter) . more...
1953 kcal Exercise: Reading - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
steady weight

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maria Richards's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.