Weigh In record (no journal entry) for 03 April 2021
|
83.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 88.57g | Prot: 70.80g | Carbs: 123.59g.
Lunch: Hula Hoops Original (25g), Warburtons Medium Sliced White Bread, Olive Oil , Fried Egg , Anchor Butter. Dinner: Heinz Burger Sauce, Heinz Tomato Ketchup, Aldi Brioche Burger Buns, Tesco Quarter Pound Beef Burger. Snacks/Other: Gordon's Gin and Slimline Tonic, Gordon's Gin and Slimline Tonic. more...
|
steady weight
|
|
Steelydan72's Weight History
|