xynab's Journal, 26 Dec 13

Weigh In record (no journal entry) for 26 December 2013

58 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2013:

165 kcal

Fat: 1.85g | Prot: 31.05g | Carbs: 4.82g. Lunch: Tomatoes, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Tomatoes. more...

1815 kcal

Exercise: Shopping - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

Losing 7 kg a Week

Comments

Great!

26 Dec 13 by member: JPH44

xynab's Weight History